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Updated: May 27, 2026

Quantification of Subcellular Glycogen Distribution in Skeletal Muscle Fibers using Transmission Electron Microscopy
Published on: February 7, 2022
Brain glycogen supercompensation following exhaustive exercise
Takashi Matsui1, Taro Ishikawa, Hitoshi Ito
1Laboratory of Exercise Biochemistry & Neuroendocrinology, Institute for Health and Sports Sciences, University of Tsukuba, 1-1-1 Tennoudai, Tsukuba 305-8574, Ibaraki, Japan.
Brain glycogen, an energy source for neurons, decreases with exhaustive exercise. Following exercise, brain glycogen supercompensates, similar to skeletal muscle, with regional variations and potential training adaptations.
Area of Science:
- Neuroscience
- Exercise Physiology
- Biochemistry
Background:
- Brain glycogen, primarily in astrocytes, serves as a crucial energy reserve for neurons.
- Prolonged exhaustive exercise leads to decreased brain glycogen levels, potentially causing hypoglycemia.
- Skeletal muscle glycogen exhibits supercompensation after exercise, but brain glycogen response remains less understood.
Purpose of the Study:
- To investigate whether exhaustive exercise induces glycogen supercompensation in the brain, mirroring effects seen in skeletal muscle.
- To quantify brain and skeletal muscle glycogen levels following exhaustive exercise in rats.
- To explore the relationship between glycogen depletion and supercompensation rates across different brain regions and in skeletal muscle.
Main Methods:
- Adult male rats were subjected to exhaustive treadmill exercise at moderate intensity (20 m/min).
- Glycogen levels in various brain regions and skeletal muscles were measured using high-power microwave irradiation.
- Measurements were taken at baseline, immediately after exercise, and at 6 and 24 hours post-exercise.
Main Results:
- Exhaustive exercise depleted skeletal muscle glycogen by 82-90% and brain glycogen by 50-64%.
- Brain glycogen supercompensated by 29-63% within 6 hours post-exercise, with whole brain showing 46% increase.
- Cortical and hippocampal glycogen supercompensation persisted for 24 hours and basal levels increased after 4 weeks of training.
Conclusions:
- Glycogen supercompensation occurs in the brain following exhaustive exercise, analogous to skeletal muscle.
- The extent of brain glycogen supercompensation is dependent on the degree of glycogen depletion during exercise.
- Sustained supercompensation in specific brain regions may facilitate training adaptations by meeting increased energy demands during exercise.
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