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Updated: May 27, 2026

Non-invasive Assessments of Subjective and Objective Recovery Characteristics Following an Exhaustive Jump Protocol
Published on: June 8, 2017
The yo-yo intermittent recovery test in junior basketball players according to performance level and age group
Gianluca Vernillo1, Adriano Silvestri, Antonio La Torre
1Department of Sport, Nutrition, and Health Sciences, Faculty of Exercise Sciences, Università degli Studi di Milano, Milan, Italy.
Abstract:
The aim of this study was to evaluate the Yo-Yo Intermittent Recovery Test Level 1 (Yo-Yo IR1) ability to discriminate between elite, subelite junior basketball players, and a group of nonathletic healthy male athletes at 3 different age groups (U-14 to U-17). In a cross-sectional design, 119 age-matched participants spread over 3 groups, elite (n = 46), subelite (n = 42) junior basketball players, and nonathletic healthy male athletes (n = 31), were evaluated over a 5-week period. The participants undertook 2 familiarization trials of the Yo-Yo test performance and 3 test sessions on an indoor basketball court. When controlling for the effect of the participants' body mass, the results showed that elite athletes had a significantly higher Yo-Yo performance compared with the subelite athletes (1,271 ± 385 vs. 861 ± 428 m; p < 0.0017; effect size [ES] 1.0 ± 0.35) and the nonathletic group (1,271 ± 385 vs. 738 ± 345 m; p < 0.0017; ES 1.45 ± 0.38). No statistical differences (p > 0.0017; ES from 0.02 to 0.39) were noted between participants' performance levels across age groups. Typical between-performance levels and -age groups differences in the Yo-Yo IR1 were observed. However, when controlling for the effect of the participants' body mass, this study demonstrates that the Yo-Yo test is accurate only to discriminate elite junior basketball players but cannot be used to differentiate the basketball-specific aerobic performance for age.
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