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Inspiratory loading intensity does not influence lactate clearance during recovery

Michael A Johnson1, Dean E Mills, David M Brown

  • 1Sport, Health and Performance Enhancement Research Group, School of Science and Technology, Nottingham Trent University, Clifton, Nottingham, United Kingdom. Michael.johnson@ntu.ac.uk

Medicine and Science in Sports and Exercise
|November 18, 2011
PubMed
Summary

Inspiratory muscle training did not improve lactate clearance or acid-base balance post-exercise in moderately trained individuals. These findings suggest inspiratory loading does not aid recovery from maximal exertion.

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