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Collecting Sleep, Circadian, Fatigue, and Performance Data in Complex Operational Environments
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Physical exercise performed before bedtime improves the sleep pattern of healthy young good sleepers

Noler Heyden Flausino1, Juliana Martuscelli Da Silva Prado, Sandra Souza de Queiroz

  • 1Centro de Estudos em Psicobiologia e Exercício, São Paulo, Brasil.

Psychophysiology
|November 19, 2011
PubMed

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