Relationships between tea and other beverage consumption to work performance and mood

Janet Bryan1, Michelle Tuckey, Suzanne J L Einöther

  • 1School of Psychology, Social Work and Social Policy, Magill Campus, University of South Australia, GPO Box 2471, Adelaide, South Australia 5001, Australia. janet.bryan@unisa.edu.au

Appetite
|November 22, 2011
PubMed
Summary

Drinking tea may boost work performance and reduce tiredness, especially without milk or sugar. Non-caffeinated drinks aid relaxation and recovery, but caffeinated beverages can negatively impact mindfulness.

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