[Chronodisruption and ageing]

Elisabet Ortiz-Tudela1, María de los Ángeles Bonmatí-Carrión, Mónica De la Fuente

  • 1Departamento de Fisiología, Facultad de Biología, Universidad de Murcia, Murcia, España.

Summary

Modern lifestyles disrupt our internal body clocks, causing chronodisruption (CD) and premature aging. Regular exposure to light, meals, and activities can prevent age-related CD.

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