Related Experiment Video
Updated: May 26, 2026

Orienteering as a Tool for Cognitive Research: An Implementation Guide
Published on: November 29, 2024
Effect of resistance-exercise training on cognitive function in healthy older adults: a review
Yu-Kai Chang1, Chien-Yu Pan, Feng-Tzu Chen
1Graduate Inst. of Athletics and Coaching Science, National Taiwan Sport University, Taoyuan County, Taiwan.
Abstract:
Several studies have demonstrated that exercise helps reduce or prevent cognitive deterioration among older adults, and recent studies have further examined the effects of resistance-exercise training on cognition. The purpose of this review was to examine the role of resistance-exercise training on cognition in healthy older adults. Specifically, it describes the definition, health benefits, and the design of resistance-exercise training. The authors also review the research related to resistance exercises and cognition and found that this exercise modality may enhance specific cognitive performances. Next, they examine the potential mechanisms underlying resistance exercise and cognitive enhancement. Finally, they consider potential therapeutics and recommendations for further research on resistance-exercise training and cognition in older adults.
Related Concept Videos
Cognitive Development During Adulthood
Pharmacodynamics in Geriatric Patients: Effects of Age
Aging
Cellular Clock Theory
The cellular clock theory posits that the human lifespan is closely tied to the finite capacity of cells to divide, a phenomenon governed by telomeres, which are protective caps at the ends of...
The Effect of Aging on Tissues
Drug Dosing: Geriatric Patients
Cognitive Enhancers: Cholinesterase Inhibitors and NMDA Receptor Antagonists
