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Reducing cancer risk with vitamins C, e, and selenium.
American Journal of Health Promotion : AJHP
|December 31, 2011
Summary
Diet and lifestyle factors significantly influence cancer development, with nutrients like Vitamins C, E, and selenium showing potential as anticarcinogens. Prudent use of these nutrients may aid in cancer prevention.
Area of Science:
- Nutrition Science
- Oncology
- Preventive Medicine
Background:
- Emerging research indicates that approximately 90% of cancers are linked to diet, environment, and lifestyle factors.
- Diet and nutrition are particularly significant, potentially contributing to 30-40% of male cancers and up to 60% of female cancers.
- The initiation and promotion stages of cancer development are influenced by various dietary components.
Purpose of the Study:
- To explore the role of specific nutrients as anticarcinogens.
- To present functions, dietary recommendations, and research evidence for Vitamins C, E, and selenium in cancer prevention.
- To discuss the potential of these nutrients in altering the cancer process.
Main Methods:
- Literature review of scientific research on cancer and nutrition.
- Analysis of the functions of Vitamins C, E, and selenium as antioxidants.
- Examination of evidence for cancer prevention properties of these nutrients.
Main Results:
- Vitamins C, E, and selenium act as antioxidants, neutralizing cancer-causing agents.
- These nutrients are identified as natural anticarcinogens with potential cancer-altering properties.
- Evidence supports the role of these nutrients in cancer prevention strategies.
Conclusions:
- Dietary and lifestyle modifications are crucial for cancer prevention.
- Vitamins C, E, and selenium show promise as protective agents against cancer.
- The prudent use of these nutrients, alongside a healthy lifestyle, may offer protection from cancer.
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