Ageing, physical activity and mortality--a 42-year follow-up study

Anne K Gulsvik1, Dag S Thelle, Sven O Samuelsen

  • 1Department of Geriatric Medicine, Institute of Clinical Medicine, Oslo University Hospital, University of Oslo, Norway. a.k.gulsvik@medisin.uio.no

Summary

Regular physical activity significantly reduces mortality risk from all causes, heart disease, and stroke across all adult age groups. This health behavior is a crucial factor for longevity, especially in older populations.

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