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Design and Implementation of an fMRI Study Examining Thought Suppression in Young Women with, and At-risk, for Depression

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The relation of post-work ruminative thinking with eating behaviour.

Mark Cropley¹, Georgia Michalianou, Gabriella Pravettoni

¹Department of Psychology, School of Human Sciences, University of Surrey, UK. mark.cropley@surrey.ac.uk

Stress and Health : Journal of the International Society for the Investigation of Stress

|January 20, 2012

Summary

Difficulty unwinding from work impacts health. This study found that affective rumination and lack of detachment from work correlate with unhealthy food choices, not problem-solving pondering.

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Area of Science:

Occupational Health Psychology
Behavioral Nutrition
Cognitive Psychology

Background:

Inability to disconnect from work during leisure is linked to adverse health outcomes.
Work-related rumination is a key aspect of the unwinding process.
Food choice is a recognized indicator of nutritional health.

Purpose of the Study:

To investigate the behavioral pathway between work-related rumination and food choices.
To examine how different types of ruminative thinking influence dietary patterns.
To understand the role of unwinding in nutritional health.

Main Methods:

268 full-time white-collar workers completed self-report measures.
Assessed work-related rumination using a validated scale.
Evaluated eating behaviors via a food choice questionnaire.

Main Results:

Factor analysis identified three rumination types: affective rumination, problem-solving pondering, and detachment.
High affective ruminators and low detachers consumed more unhealthy foods.
Problem-solving pondering and healthy food choices were not significantly associated.

Conclusions:

The type of post-work perseverative thinking, not just the failure to unwind, is crucial for food choices.
Affective rumination and poor detachment from work are linked to unhealthy eating.
Further research is needed to explore these complex relationships and interventions.