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Short Session High Intensity Interval Training and Treadmill Assessment in Aged Mice
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Aerobic interval training compensates age related decline in cardiac function.

Harald Edvard Molmen1, Ulrik Wisloff, Inger Lise Aamot

  • 1Department of Circulation and Medical Imaging, K.G. Jebsen Center of Exercise in Medicine, Norwegian University of Science and Technology, Trondheim, Norway. haraldedvard@gmail.com

Scandinavian Cardiovascular Journal : SCJ
|January 26, 2012
PubMed
Summary

Aerobic interval training (AIT) improved heart function in seniors, partly reversing age-related diastolic dysfunction and enhancing cardiac performance during exercise. This study compared seniors to master athletes and young controls.

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