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Joint physical activity and sedentary behavior in parent-child pairs
Genevieve Fridlund Dunton1, Yue Liao, Estela Almanza
1Department of Preventive Medicine, Keck School of Medicine, University of Southern California, Los Angeles, CA, USA. dunton@usc.edu
Medicine and Science in Sports and Exercise
|February 28, 2012
Summary
Parents and children spent little time in joint physical activity, engaging more in sedentary behavior together. Replacing sedentary time with physical activity could benefit girls, older children, and older parents.
Area of Science:
- Physical activity and sedentary behavior research
- Parent-child dyadic interactions
- Public health and wellness
Background:
- Understanding parent-child joint physical activity is crucial for promoting healthy lifestyles.
- Sedentary behavior is prevalent among parent-child pairs, with limited research on joint engagement.
- Accelerometers and GPS devices offer objective measures of physical activity and proximity.
Purpose of the Study:
- To examine joint physical activity and sedentary behavior in parent-child pairs.
- To quantify the time spent in physical activity and sedentary behavior together.
- To identify factors associated with joint behaviors.
Main Methods:
- 291 parent-child pairs wore accelerometers and GPS devices for 7 days.
- Joint behavior defined as parent-child separation distance < 50m.
- Activity and proximity data analyzed for nonschool waking hours.
Main Results:
- Parents and children averaged 2.4 min/day in joint moderate-to-vigorous physical activity (MVPA) and 92.9 min/day in joint sedentary behavior.
- Children engaged in more MVPA when parents were nearby (10 min/day) than vice versa (4.6 min/day).
- Lower household income and older child age were linked to less joint MVPA; girls and older children/parents engaged in more joint sedentary behavior.
Conclusions:
- Significant opportunities exist to increase joint physical activity between parents and children.
- Shifting sedentary time to joint physical activity may yield health benefits, particularly for specific demographics.
- Interventions targeting families, especially girls, older children, and older parents, could promote healthier joint behaviors.
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