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Undergraduate physical activity and depressive symptoms: a national study
Catherine A Elliot1, Catherine Kennedy, George Morgan
1Health and Exercise Science, Colorado State University, Fort Collins, CO, USA. elliotcatherine@yahoo.com
Objective:
To study the effects of college students' physical activity and gender on depressive and suicidal symptoms.
Method:
The National College Health Assessment survey was administered to college students nationwide. Data were analyzed with 4x2 ANOVAs and Games-Howell post hoc tests when appropriate.
Results:
More frequent physical activity related to less frequent depressive symptoms and consideration of suicide, but not with attempted suicide. Males reported depressive symptoms less frequently than did females.
Conclusion:
Depression research has implications for an increasingly sedentary college population. Institutions should provide increased access and knowledge pertaining to emotional health and psychological benefits through physical activity.
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