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Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
12:59

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People

Published on: July 5, 2017

How effective is sun salutation in improving muscle strength, general body endurance and body composition?

Milind V Bhutkar1, Pratima M Bhutkar, Govind B Taware

  • 1Department of Physiology M.R. Medical College, Gulbarga, Karnataka, India.

Asian Journal of Sports Medicine
|March 1, 2012
PubMed
Abstract

Keywords:
Body FatEnduranceMuscle StrengthSun SalutationYoga

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