Jove
Visualize
Contact Us
JoVE
x logofacebook logolinkedin logoyoutube logo
ABOUT JoVE
OverviewLeadershipBlogJoVE Help Center
AUTHORS
Publishing ProcessEditorial BoardScope & PoliciesPeer ReviewFAQSubmit
LIBRARIANS
TestimonialsSubscriptionsAccessResourcesLibrary Advisory BoardFAQ
RESEARCH
JoVE JournalMethods CollectionsJoVE Encyclopedia of ExperimentsArchive
EDUCATION
JoVE CoreJoVE BusinessJoVE Science EducationJoVE Lab ManualFaculty Resource CenterFaculty Site
Terms & Conditions of Use
Privacy Policy
Policies

Related Experiment Videos

Approaching the protein-sparing modified fast.

H C Seim1, S R Rigden

  • 1University of Minnesota Medical School-Minneapolis.

American Family Physician
|November 1, 1990
PubMed
Summary

The protein-sparing modified fast offers safe and effective rapid weight loss. This approach requires combining the diet with exercise, behavioral changes, and patient education for optimal results.

Related Concept Videos

You might also read

Related Articles

Articles linked to this work by shared authors, journal, and citation graph.

Sort by
Same author

Weighing in.

Minnesota medicine·2000
Same author

The diet prescription for obesity. What works?

Minnesota medicine·2000
Same author

Clinical preceptors: tips for effective teaching with minimal downtime.

Family medicine·1999
Same author

Onset of binge eating and dieting in overweight women: implications for etiology, associated features and treatment.

Journal of psychosomatic research·1998
Same author

Rural family practice program for first-year students.

Academic medicine : journal of the Association of American Medical Colleges·1997
Same author

Clinical characteristics associated with binge eating in obese females: a descriptive study.

International journal of obesity and related metabolic disorders : journal of the International Association for the Study of Obesity·1996

Area of Science:

  • Nutrition Science
  • Weight Management
  • Metabolic Health

Background:

  • Obesity is a significant public health concern requiring effective weight loss strategies.
  • Traditional diets may not provide sufficient results for individuals with substantial weight to lose.
  • The protein-sparing modified fast (PSMF) is a recognized dietary intervention.

Purpose of the Study:

  • To evaluate the safety and efficacy of the protein-sparing modified fast (PSMF) for significant weight reduction.
  • To outline the key components for successful implementation of the PSMF.

Main Methods:

  • The PSMF involves a very low-calorie intake, typically 400-800 kcal/day.
  • It emphasizes high protein intake to preserve lean body mass.
  • Requires integration with exercise, behavioral modification, and patient education.

Main Results:

  • The PSMF is a safe and effective method for achieving substantial weight loss in a relatively short period.
  • Successful application requires careful patient selection and adherence to a comprehensive program.

Conclusions:

  • The protein-sparing modified fast is a viable option for individuals needing to lose significant weight.
  • A multidisciplinary approach including diet, exercise, and behavioral support is crucial for success and sustainability.

Related Experiment Videos