Aging
Understanding Sleep
Sleep-Wake Cycles
Pharmacodynamics in Geriatric Patients: Effects of Age
Circadian Rhythms and Gene Regulation
Management of Insomnia
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1Department of Psychiatry and Behavioral Science, Stanford University, Stanford, CA 94305-5020, USA. asyar@stanford.edu
Circadian and homeostatic factors regulate sleep timing and duration. The hypothalamus integrates physiological inputs like wakefulness, food, temperature, and stress, influencing sleep quality, especially with aging.
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