Irisin, turning up the heat.

Francesc Villarroya1

  • 1Departament de Bioquímica i Biología Molecular and Institut de Biomedicina, Universitat de Barcelona, 08028 Barcelona, Catalonia, Spain. fvillarroya@ub.edu

Cell Metabolism
|March 13, 2012
PubMed
Summary

Exercise triggers the hormone irisin, released by skeletal muscles, to boost metabolism. This hormone recruits brown fat cells, increasing energy expenditure and improving overall metabolic health.

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