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Related Concept Videos

Obesity01:24

Obesity

The Body Mass Index (BMI) is a numerical value derived from a person's weight and height, used to categorize individuals into weight ranges. It is calculated using the formula: weight in kilograms divided by height in meters squared. Obesity is a health condition characterized by excessive accumulation of adipose tissue that poses health risks, often diagnosed with a BMI ≥ 30. This excess fat storage occurs when surplus dietary calories are converted into triglycerides and stored in adipocytes...
Operant Conditioning Intervention01:24

Operant Conditioning Intervention

Operant conditioning serves as a foundational principle in therapeutic interventions aimed at modifying maladaptive behaviors. Central to this approach is the notion that behaviors, both adaptive and maladaptive, are learned through reinforcement. By analyzing the environmental factors that reinforce problematic behaviors, clinicians can design interventions to weaken these reinforcements and replace maladaptive behaviors with healthier alternatives.
In operant conditioning, behaviors that are...

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Related Experiment Video

Updated: May 23, 2026

Control of Eating Behavior Using a Novel Feedback System
04:48

Control of Eating Behavior Using a Novel Feedback System

Published on: May 8, 2018

An acceptance-based behavioral intervention for weight loss: a pilot study.

Heather M Niemeier1, Tricia Leahey, Kathleen Palm Reed

  • 1University of Wisconsin–Whitewater, Department of Psychology, 800 West Main Street, Whitewater, WI 53190, USA. niemeieh@uww.edu

Behavior Therapy
|March 24, 2012
PubMed
Summary
This summary is machine-generated.

This pilot study shows an acceptance-based behavioral intervention helped overweight adults with emotional eating lose significant weight. The program was well-received and effective for this specific group.

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Area of Science:

  • Behavioral Science
  • Obesity Research
  • Psychology

Background:

  • Standard behavioral weight-loss interventions show variable results, with some individuals losing minimal weight.
  • Difficulty with internal disinhibition, such as emotional eating, is linked to poorer outcomes in weight-loss programs.
  • A specialized approach may be necessary for individuals struggling with emotional eating.

Purpose of the Study:

  • To examine the preliminary acceptability and efficacy of a 24-week acceptance-based behavioral intervention.
  • To target overweight and obese adults reporting difficulty with eating in response to emotions and thoughts.
  • To assess weight loss and psychological factors in this specific subgroup.

Main Methods:

  • A pilot study involving 21 overweight or obese adults (mean age 52.2 years, BMI 32.8).
  • Participants underwent a 24-week acceptance-based behavioral intervention.
  • Data collected included program satisfaction, weight loss, internal disinhibition, and experiential avoidance.

Main Results:

  • 86% of participants completed the 6-month program and follow-up.
  • Average weight loss was 12.0 kg at 6 months and 12.1 kg at 3-month follow-up.
  • Significant decreases in internal disinhibition and weight-related experiential avoidance were observed.
  • Greater reductions in experiential avoidance correlated with greater weight loss (r=.64, p=.002).

Conclusions:

  • The acceptance-based behavioral intervention appears feasible, acceptable, and effective for overweight/obese adults with emotional eating difficulties.
  • This approach shows promise as a specialized treatment for a subgroup that may not respond well to standard interventions.
  • Further research with larger, diverse samples and comparative designs is warranted.