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Study protocol: using the Q-STEPS to assess and improve the quality of physical activity programmes for the elderly
Ana I Marques1, Maria J Rosa, Marlene Amorim
1Research Centre in Physical Activity, Health and Leisure-Faculty of Sports, Porto University, Rua Dr. Plácido Costa 91, 4200450 Porto, Portugal. anavalente@netvisao.pt
BMC Research Notes
|April 5, 2012
Summary
This study evaluated the Quality Self-assessment Tool for Exercise Programmes for Seniors (Q-STEPS) for its feasibility and effectiveness in improving physical activity (PA) programs for older adults. Findings suggest Q-STEPS enhances program quality and participant outcomes.
Area of Science:
- Gerontology
- Public Health
- Quality Management
Background:
- Aging populations necessitate effective health promotion interventions.
- Physical activity (PA) programs are crucial for mitigating aging effects.
- Evaluating PA programs for seniors is essential but often overlooked.
Purpose of the Study:
- Assess the feasibility, acceptability, and usability of the Quality Self-assessment Tool for Exercise Programmes for Seniors (Q-STEPS).
- Examine the quality of PA programs for elderly individuals using Q-STEPS over three years.
- Determine the association between Q-STEPS use and participant outcomes like attendance and quality of life.
Main Methods:
- A participative quality improvement approach was employed over three years.
- Annual cycles included self-assessment with Q-STEPS, feedback, action planning, and strategy implementation.
- Data on program quality, participant indicators, and process/outcome measures were collected.
Main Results:
- The study determined the feasibility, acceptability, and usability of the Q-STEPS tool.
- Q-STEPS facilitated the examination of PA program quality across various domains.
- Associations between Q-STEPS implementation and participant outcomes were explored.
Conclusions:
- The Q-STEPS study provides evidence for continuous quality improvement in PA programs for seniors.
- Results are expected to enhance customer satisfaction and adherence in aging populations.
- The evaluation offers insights into sustainable public service characteristics.

