Study protocol: using the Q-STEPS to assess and improve the quality of physical activity programmes for the elderly

Ana I Marques1, Maria J Rosa, Marlene Amorim

  • 1Research Centre in Physical Activity, Health and Leisure-Faculty of Sports, Porto University, Rua Dr. Plácido Costa 91, 4200450 Porto, Portugal. anavalente@netvisao.pt

BMC Research Notes
|April 5, 2012
PubMed
Summary

This study evaluated the Quality Self-assessment Tool for Exercise Programmes for Seniors (Q-STEPS) for its feasibility and effectiveness in improving physical activity (PA) programs for older adults. Findings suggest Q-STEPS enhances program quality and participant outcomes.

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