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Related Experiment Video

Updated: May 23, 2026

Preliminary Study on Acupuncture Combined with Grain-sized Moxibustion for Treating Rheumatoid Arthritis with Finger Joint Pain
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[Growing pains. Simplified treatment regimen].

M A Fuentes-Nucamendi1, H Carrillo-Muñiz, J R Bonfil-Ojeda

  • 1Servicio de Ortopedia del Hospital General de México O. D. fuentesnucamendi@yahoo.com.mx

Acta Ortopedica Mexicana
|April 20, 2012
PubMed
Summary

A simplified stretching exercise regimen, combined with pain medication and physical therapy, effectively improved growing pains in children over an 8-week period. High-risk factors for growing pains included age, male gender, and sports participation.

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Area of Science:

  • Pediatrics
  • Orthopedics
  • Physical Therapy

Background:

  • Growing pains are a common cause of limb pain in children.
  • Accurate diagnosis is essential to rule out other conditions.
  • Previous treatments have varied in effectiveness.

Purpose of the Study:

  • To evaluate the efficacy of a simplified stretching exercise regimen for growing pains.
  • To assess the combined effect of exercises, analgesics, and physical therapy.
  • To determine the impact of this intervention over an 8-week period.

Main Methods:

  • Prospective, longitudinal clinical trial.
  • Utilized modified Evans and Scutter diagnostic criteria.
  • Intervention included simplified pelvic limb stretching exercises, analgesics, and physical therapy, administered at home.

Main Results:

  • A strong positive correlation (r = 0.97) was found between the treatment regimen and pain relief.
  • Significant correlations were observed between pain and sports practice (r = 0.82) and obesity (r = 0.86).
  • Statistical analysis (Z-test) confirmed significant improvement (p = 0.0001).

Conclusions:

  • The simplified treatment regimen demonstrated effectiveness in alleviating growing pains.
  • Age, male gender, and sports participation were identified as significant risk factors.
  • This approach offers a viable, low-intensity intervention for managing childhood growing pains.