Efficacy of guided imagery to reduce stress via the Internet: a pilot study
Carol Greene1, Bennett A Greene
1Greene Interactive, Vero Beach, Florida 32963, USA. carolgrn@greeneinteractive.com
Holistic Nursing Practice
|April 21, 2012
Abstract:
Multiple stressors are affecting the mental and physical health of entire populations. In this pilot study, the experience of a guided imagery presentation through the Internet reduced stress in a convenience sample of 29 adult participants as evidenced by a self-reported single-item rating scale question administered pre- and postintervention. Demographics are reported for descriptive statistics of the sample.
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