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Yoga and its integration in modern education
1Scientific Research Department, Kativalyadhama SMYM Samiti, Lonavla - 410 403, India .
Integrating Yoga into modern education enhances human potential. This study explores optimal time allocation and curriculum stages for yoga education to foster holistic development.
Area of Science:
- Education
- Holistic Development
- Mind-Body Practices
Background:
- Modern education systems often lack holistic approaches to student development.
- There is a growing interest in integrating practices that enhance cognitive and emotional well-being.
- Yoga offers a comprehensive system for personal growth.
Purpose of the Study:
- To explore the integration of Yoga into the modern education system.
- To identify the optimal time allocation for yoga instruction.
- To determine the appropriate stages for introducing various yoga aspects.
Main Methods:
- Literature review on yoga in education.
- Analysis of curriculum development models.
- Exploration of pedagogical approaches for yoga instruction.
Main Results:
- Yoga integration can significantly contribute to the development of human potentialities.
- Specific timeframes and curriculum stages are proposed for effective yoga education.
- A phased approach to introducing yoga concepts is recommended.
Conclusions:
- Yoga's integration into education is a viable strategy for enhancing overall human potential.
- Structured implementation, considering time and developmental stages, is crucial for success.
- Further research can refine yoga's role in educational frameworks.
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