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Updated: May 22, 2026

Working Memory Training for Older Participants: A Control Group Training Regimen and Initial Intellectual Functioning Assessment
Published on: September 20, 2020
Training-induced compensation versus magnification of individual differences in memory performance
Martin Lövdén1, Yvonne Brehmer, Shu-Chen Li
1Center for Lifespan Psychology, Max Planck Institute for Human Development Berlin, Germany.
Cognitive training initially helps less able individuals improve memory. Continued practice, however, increases differences by revealing individual memory plasticity, benefiting those with higher cognitive resources more.
Area of Science:
- Cognitive Psychology
- Neuroscience
- Developmental Psychology
Background:
- Investigating how cognitive resources influence training gains is crucial for understanding learning.
- Existing research on cognitive training and individual differences in episodic memory shows mixed results.
- Age-related differences in cognitive plasticity and training responsiveness are not fully understood.
Purpose of the Study:
- To examine whether individuals with greater cognitive resources benefit more or less from mnemonic training.
- To explore how initial strategy instruction and subsequent practice differentially affect memory performance across age groups.
- To identify the role of individual differences in memory plasticity following cognitive training.
Main Methods:
- Applied structural equation modeling to analyze individual differences in change.
- Recruited 108 participants across three age groups: 9-12, 20-25, and 65-78 years.
- Participants underwent training on an imagery-based mnemonic strategy for word encoding and retrieval.
Main Results:
- Initial mnemonic strategy instruction reduced performance disparities between individuals.
- Extended practice following instruction amplified between-person differences in memory performance.
- Older adults and younger adults showed varying degrees of plasticity with continued practice.
Conclusions:
- Strategy instruction serves to equalize performance by aiding those with initially lower processing efficiency.
- Continued practice accentuates individual differences, highlighting varying memory plasticity.
- Cognitive training outcomes are moderated by initial ability and the extent of practice.
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