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Differences in Danish children's diet quality on weekdays v. weekend days
Berit W Rothausen1, Jeppe Matthiessen, Camilla Hoppe
1Division of Nutrition, National Food Institute, Technical University of Denmark, Mørkhøj Bygade 19, DK-2860 Søborg, Denmark. bewro@food.dtu.dk
Children consume more calories and less healthy foods on weekends and Fridays compared to weekdays. This dietary pattern, particularly higher sugar and lower fiber intake, may contribute to childhood overweight and obesity prevention efforts.
Area of Science:
- Pediatric Nutrition
- Dietary Habits Research
- Public Health Nutrition
Background:
- Understanding daily variations in children's dietary intake is crucial for public health initiatives.
- Previous research has indicated potential differences in eating patterns between weekdays and weekends.
Purpose of the Study:
- To compare children's diet quality across weekdays (Monday-Thursday), Fridays, and weekend days.
- To identify specific food groups and nutrient intake differences throughout the week.
Main Methods:
- A cross-sectional study involving 784 children aged 4-14 years using 7-day food records.
- Tobit analysis was employed to compare mean intakes of energy, macronutrients, and food items (g/10 MJ) and energy density.
- Analyses were stratified by gender and age groups (4-6, 7-10, 11-14 years).
Main Results:
- Higher energy intake, sugar-sweetened beverages, and white bread consumption were observed on weekend days versus weekdays for both genders and all age groups.
- Weekend diets were characterized by higher energy from added sugars, lower fiber content, and higher energy density.
- Children aged 4-10 years consumed more sweets and chocolate and less fruit and vegetables on weekend days; Fridays showed intermediate dietary patterns.
Conclusions:
- Distinct differences in children's diet quality exist between weekdays, Fridays, and weekend days.
- The findings highlight the need to address increased energy intake from sugar-rich foods and beverages on Fridays and weekend days.
- These dietary patterns are significant considerations for the prevention of childhood overweight and obesity.
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