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Updated: May 22, 2026
07:19
Fu's Subcutaneous Needling for Knee Osteoarthritis Pain
Published on: March 24, 2023
Does running cause osteoarthritis in the hip or knee?
Pamela Hansen1, Michael English, Stuart E Willick
1University of Utah Orthopaedic Center, Salt Lake City, UT 84108, USA.
Summary
Low- to moderate-volume running does not increase osteoarthritis risk. High-volume running
Area of Science:
- Sports Medicine
- Orthopedics
- Biomechanical Engineering
Background:
- Running promotes health but raises concerns about osteoarthritis in weight-bearing joints.
- Understanding the relationship between running and osteoarthritis is crucial for injury prevention.
Purpose of the Study:
- To review existing literature on the association between running and osteoarthritis development.
- To examine the impact of barefoot and minimalist footwear running on cartilage health.
Main Methods:
- Systematic review of in vitro and in vivo studies.
- Analysis of biomechanical literature on running barefoot and with minimalist footwear.
Main Results:
- Low- and moderate-volume runners show no increased osteoarthritis risk compared to non-runners.
- Literature is inconclusive regarding high-volume running and osteoarthritis.
- Barefoot/minimalist footwear research currently focuses on biomechanics, not cartilage health.
Conclusions:
- Encourage gradual adaptation to new footwear to manage gait biomechanics.
- Clinicians should promote injury treatment, optimal BMI, and kinetic chain correction for runner health.
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