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Published on: October 2, 2019
Sleep hygiene and problem behaviors in snoring and non-snoring school-age children
Lisa A Witcher1, David Gozal, Dennis M Molfese
1Missouri Department of Mental Health, Kansas City, MO 64108, USA.
Insights
Poor sleep hygiene is linked to behavior problems like hyperactivity in snoring children. This connection was not found in non-snoring children, highlighting risks for those with sleep-disordered breathing.
Area of Science:
- Pediatric Sleep Medicine
- Child Psychology
Background:
- Previous research has explored sleep disorders' impact on children's behavior.
- The relationship between sleep hygiene and behavior in children requires further investigation.
Purpose of the Study:
- To examine the association between sleep hygiene and problematic behaviors in children.
- To compare these associations in habitually snoring versus non-snoring children.
Main Methods:
- 171 children (5-8 years old) participated: 100 habitual snorers and 71 non-snorers.
- Children underwent polysomnography.
- Parents completed the Children's Sleep Hygiene Scale (CSHS) and Conners' Parent Rating Scales-Revised (CPRS-R:L).
Main Results:
- In snoring children, poor sleep hygiene (low CSHS scores) strongly correlated with more behavioral problems (high CPRS-R:L scores).
- Specific sleep hygiene and behavior subscales were significantly correlated in the snoring group.
- No significant correlations were found between sleep hygiene and behavior in non-snoring children.
Conclusions:
- Poorer sleep hygiene is associated with behavior problems (hyperactivity, impulsivity, oppositional behavior) in children who habitually snore.
- Children at risk for sleep-disordered breathing may experience daytime behavior impairments when combined with poor sleep hygiene.
- Sleep hygiene appears to be a significant factor in daytime behavior for snoring children, but not for non-snorers.
Objectives:
The effects of sleep-disordered breathing, sleep restriction, dyssomnias, and parasomnias on daytime behavior in children have been previously assessed. However, the potential relationship(s) between sleep hygiene and children's daytime behavior remain to be explored. The primary goal of this study was to investigate the relationship between sleep hygiene and problematic behaviors in non-snoring and habitually snoring children.
Methods:
Parents of 100 5- to 8-year-old children who were reported to snore "frequently" to "almost always," and of 71 age-, gender-, and ethnicity-matched children who were reported to never snore participated in this study. As part of a larger, ongoing study, children underwent nocturnal polysomnography and parents were asked to complete the Children's Sleep Hygiene Scale (CSHS) and the Conners' Parent Rating Scales-Revised (CPRS-R:L).
Results:
In the snoring group, strong negative correlations (r=-.39, p<.001) between the CSHS overall sleep hygiene score and the CPRS-R:L DSM-IV total scores emerged. Additionally, several subscales of the CSHS and CPRS-R:L were significantly correlated (p-values from <.000 to .004) in snoring children. No significant correlations were observed between the CSHS and the CPRS-R:L in the non-snoring children.
Conclusions:
Parental reports of behavioral patterns in snoring children indicate that poorer sleep hygiene is more likely to be associated with behavior problems, including hyperactivity, impulsivity, and oppositional behavior. In contrast, no significant relationships between sleep hygiene and problem behaviors emerged among non-snoring children. These results indicate that children at risk for sleep disordered breathing are susceptible to daytime behavior impairments when concurrently coupled with poor sleep hygiene practices.
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