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Published on: July 17, 2020
Impact of environmental parameters on marathon running performance
Nour El Helou1, Muriel Tafflet, Geoffroy Berthelot
1IRMES (bioMedical Research Institute of Sports Epidemiology), INSEP, Paris, France. nour.elhelou@insep.fr
Air temperature significantly impacts marathon runner performance, with optimal conditions varying by runner speed. Higher temperatures decrease running speed and increase dropout rates, influencing race outcomes globally.
Area of Science:
- Exercise Physiology
- Environmental Science
- Sports Analytics
Background:
- Marathon running is a globally popular endurance event.
- Understanding environmental impacts on performance is crucial for athletes and race organizers.
Purpose of the Study:
- To analyze marathon runner performance distribution across major global marathons.
- To identify key environmental factors affecting marathon running performance.
Main Methods:
- Analysis of 1,791,972 marathon finisher results from 2001-2010.
- Collected data on temperature, humidity, dew point, atmospheric pressure, and air pollutants (NO2, SO2, O3, PM10).
Main Results:
- Runner performances are normally distributed, with parameters varying by environmental factors.
- Air temperature showed a significant quadratic correlation with performance; optimal temperatures varied by runner ability.
- Elevated temperatures led to decreased speed and increased withdrawal rates; ozone also impacted performance, potentially linked to temperature.
Conclusions:
- Air temperature is the most influential climatic parameter on human running capacity in marathons.
- Runner adaptation to race conditions is significantly moderated by ambient temperature.
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