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Related Concept Videos

Kinetic Energy00:23

Kinetic Energy

Kinetic energy is the ability of an object in motion to do work or enact change. It can take on many forms. For instance, water flowing down a waterfall has kinetic energy. In biological systems, particles of light travel and are absorbed by plants to create chemical energy. Animals consume the chemical energy and give off molecules that carry their scent through the air. They also generate kinetic energy when they run away from predators. Entire systems also possess kinetic energy, like the...
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The kinetic energy of a particle is one-half of the product of the particle’s mass and the square of its speed. Note that just as Newton’s second law can be expressed as either the rate of change of momentum or mass multiplied by the rate of change of velocity, so too can the kinetic energy of a particle be expressed in terms of its mass and momentum, instead of its mass and velocity.

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Kinetic chain rehabilitation: a theoretical framework.

Aaron Sciascia1, Robin Cromwell

  • 1Lexington Clinic, Shoulder Center of Kentucky, 1221 South Broadway, Lexington, KY 40504, USA.

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The kinetic chain links muscle activations from lower to upper extremities. Addressing deficits throughout the entire kinetic chain, starting proximally, is crucial for effective shoulder injury rehabilitation and preventing pain.

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Area of Science:

  • Biomechanics
  • Physiology
  • Sports Medicine

Background:

  • The kinetic chain describes the sequenced muscle activations in the extremities for integrated biomechanical tasks.
  • In upper extremity tasks, energy transfer follows a proximal to distal sequence.
  • Impaired kinetic chain links can lead to dysfunctional biomechanics, pain, and injury, particularly affecting the shoulder.

Purpose of the Study:

  • To emphasize the importance of evaluating and restoring kinetic chain deficits in shoulder injury rehabilitation.
  • To advocate for a proximal-to-distal approach in rehabilitation programs for shoulder injuries.
  • To recommend a structured rehabilitation progression incorporating flexibility, strength, proprioception, and endurance.

Main Methods:

  • The study reviews the principles of the kinetic chain and its application to biomechanical tasks.
  • It analyzes the impact of kinetic chain impairments on shoulder function.
  • It proposes a rehabilitation framework based on proximal-to-distal sequencing.

Main Results:

  • Deficits in proximal kinetic chain links negatively impact shoulder function.
  • Comprehensive rehabilitation addressing all kinetic chain links is essential for shoulder injury recovery.
  • A proximal-to-distal rehabilitation strategy is recommended for optimal outcomes.

Conclusions:

  • Rehabilitation for shoulder injuries must include assessment and correction of kinetic chain deficits.
  • Addressing lower extremity impairments alongside upper extremity issues is vital for holistic recovery.
  • A progressive rehabilitation plan focusing on flexibility, strength, proprioception, and endurance, guided by kinetic chain principles, is recommended.