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Related Experiment Videos

Foods with different satiating effects in humans.

B J Rolls1, I C Fedoroff, J F Guthrie

  • 1Department of Psychiatry and Behavioral Sciences, Johns Hopkins University School of Medicine, Baltimore, MD 21205.

Appetite
|October 1, 1990
PubMed
Summary

Tomato soup significantly reduced subsequent food intake compared to melon or cheese preloads. This suggests soup

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Area of Science:

  • Nutrition Science
  • Human Metabolism
  • Food Science

Background:

  • Understanding factors influencing satiety is crucial for dietary management.
  • Food properties like energy density and palatability impact meal consumption.
  • Previous research has explored various dietary components' effects on appetite regulation.

Purpose of the Study:

  • To investigate how specific food properties of preloads affect subsequent food intake.
  • To examine the roles of caloric load, energy density, and sensory-specific satiety.
  • To compare the satiating effects of tomato soup, melon, and cheese on crackers.

Main Methods:

  • Participants consumed controlled caloric preloads (50 and 200 kcal) before a second course.
  • Preloads included tomato soup, melon, and cheese on crackers.
  • Food intake, eating time, and palatability were monitored in normal-weight males.

Main Results:

  • Tomato soup significantly reduced second course intake more than melon or cheese preloads.
  • Low energy density partially explained soup's effect, but not entirely.
  • Sensory-specific satiety did not account for the observed satiating efficiency of soup.

Conclusions:

  • Tomato soup demonstrates greater satiating efficacy compared to melon and cheese preloads.
  • The superior satiating effect of soup warrants further investigation into its specific properties.
  • Soup consumption may hold potential benefits for weight management strategies.

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