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Physical activity promotion in the preschool years: a critical period to intervene
Gary S Goldfield1, Alysha Harvey, Kimberly Grattan
1Healthy Active Living & Obesity Research Group, Children's Hospital of Eastern Ontario Research Institute, Ottawa, ON K1H 8L1, Canada. ggoldfield@cheo.on.ca
Insights
Preschool physical activity interventions are crucial for combating sedentary behavior and obesity. Daycare settings offer a prime opportunity to promote healthy lifestyles and prevent chronic diseases in young children.
Area of Science:
- Pediatric Health
- Behavioral Science
- Public Health
Background:
- Preschool years are critical for establishing lifelong physical activity and sedentary behavior patterns.
- Obesity rates and sedentary behaviors are significant concerns in the preschool population.
- Early lifestyle choices impact long-term health outcomes and chronic disease risk.
Purpose of the Study:
- To establish the necessity of physical activity interventions during the preschool years.
- To identify the daycare environment as a suitable setting for such interventions.
- To review physical activity, sedentary behavior, obesity prevalence, and their health impacts in preschoolers.
Main Methods:
- Review of literature on preschool physical activity, sedentary behavior, and obesity.
- Analysis of health impacts associated with these lifestyle factors in young children.
- Discussion of intervention and research implications using a 'lessons learned' model from a randomized controlled trial.
Main Results:
- The preschool years represent a critical window for intervention to promote physical activity.
- Daycare settings provide a feasible and effective environment for implementing physical activity programs.
- Evidence suggests a link between physical activity, sedentary behavior, motor skills, body composition, and overall health in preschoolers.
Conclusions:
- Physical activity interventions in preschools are essential for health promotion and chronic disease prevention.
- Future research should focus on optimizing intervention strategies within daycare settings.
- Addressing sedentary behavior and promoting physical activity in early childhood is key for long-term pediatric health.
Abstract:
The primary aim of this paper is to provide a rationale for the necessity of intervening with a physical activity intervention in the preschool years and why the daycare environment is amenable to such intervention. We also review the prevalence of physical activity, sedentary behaviour and obesity in the preschool population and the impact that these lifestyle behaviours and conditions have on the health of preschool aged children, as secondary objectives. Moreover we discuss implications for intervention and research using a "lessons learned" model based on our research team's experience of conducting a randomized controlled trial aimed at increasing physical activity, reducing sedentary behaviour and improving motor skill development and body composition in preschoolers. Lastly, we make conclusions based on the literature and highlight issues and directions that need to be addressed in future research in order to maximize health promotion and chronic disease prevention in the pediatric population.
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