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[Nutritional knowledge and consumption frequency of foods--a case study]

Adriana Gámbaro1, Laura Raggio, Cecilia Dauber

  • 1Departamento de Alimentos, Facultad de Química, Universidad de la República (UDELAR), Uruguay.

Summary

Higher nutritional knowledge in Uruguayan consumers correlates with healthier food choices. Individuals with better understanding consumed more fruits, vegetables, and low-fat items, while reducing high-fat and high-sugar food intake.

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