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[Perceived effort: correlation with the anaerobic threshold and usefulness in a training program].

P B Mahler¹, A Rostan

¹Hôpital cantonal universitaire, Genève.

Schweizerische Zeitschrift Fur Sportmedizin

|December 1, 1990

Summary

Perceived effort (PE) can help determine the anaerobic threshold (AT) during exercise. This finding offers a practical way for athletes to understand their training intensity and optimize exercise prescription.

Area of Science:

Sports Science
Exercise Physiology
Biotechnology

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