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Updated: May 20, 2026

Working Memory Training for Older Participants: A Control Group Training Regimen and Initial Intellectual Functioning Assessment
Published on: September 20, 2020
Cognitive function in elderly can be ameliorated by training in temporal information processing.
Elzbieta Szelag1, Justyna Skolimowska
1Laboratory of Neuropsychology, Nencki Institute of Experimental Biology, Warsaw, Poland. e.szelag@nencki.gov.pl
Fast ForWord training improved temporal information processing (TIP) and cognitive functions like attention and memory in seniors. These cognitive benefits were sustained for up to 18 months.
Area of Science:
- Neuroscience
- Cognitive Psychology
- Gerontology
Background:
- Cognitive decline is a concern in aging populations.
- Temporal information processing (TIP) is fundamental to cognition.
- The potential of cognitive training for seniors is an active area of research.
Purpose of the Study:
- To investigate if Fast ForWord training can improve TIP in elderly adults.
- To determine if TIP improvements transfer to other cognitive domains (attention, memory).
- To assess the long-term effects of TIP training.
Main Methods:
- 30 healthy seniors were divided into three groups: temporal Fast ForWord training (Group A), non-temporal control training (Group B), and non-active controls (Group C).
- Cognitive functions, including TIP, attention, and short-term memory, were assessed before and after the intervention.
- Improvements and maintenance of cognitive functions were tracked over time.
Main Results:
- Group A showed significant improvements in TIP, attention, and memory, which were maintained for 18 months.
- Group B demonstrated some TIP improvements, but not significant gains in other cognitive areas.
- Group C showed no significant cognitive improvements.
Conclusions:
- Temporal training using Fast ForWord is effective in enhancing cognitive functions in seniors.
- This cognitive training approach holds promise for improving quality of life in aging societies.
- Sustained cognitive benefits suggest the long-term efficacy of TIP training.
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