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Related Concept Videos

Behavior Therapy01:22

Behavior Therapy

Behavior therapy incorporates diverse techniques rooted in classical conditioning principles to address maladaptive behaviors and anxiety disorders. These methods aim to reduce avoidance behaviors, foster adaptive coping mechanisms, and alter associations between stimuli and responses, making them effective in a wide range of therapeutic contexts.
Exposure therapy is a cornerstone of behavioral treatment for anxiety disorders. It involves systematic exposure to feared stimuli, either in real...
Rational Emotive Behavior Therapy01:24

Rational Emotive Behavior Therapy

Cognitive-behavioral therapies (CBTs) are grounded in the belief that our thoughts profoundly influence our emotions and actions. Advocates of CBT emphasize three core assumptions: first, that cognitions are identifiable and measurable; second, that they are central to psychological functioning; and third, that irrational or maladaptive beliefs can be replaced with rational and adaptive ones. This transformative approach to therapy has paved the way for specific models such as Albert Ellis's...
Cognitive Therapy01:25

Cognitive Therapy

Cognitive therapy, pioneered by Aaron T. Beck in the 1960s, is a structured approach to addressing psychological distress by focusing on the influence of thoughts on emotions and behaviors. All cognitive therapies involve the basic assumption that human beings have control over their feelings, and that how individuals feel about something depends on how they think about it. Unlike psychoanalytic methods that delve into unconscious processes or humanistic approaches emphasizing...
Generalized Anxiety Disorder01:30

Generalized Anxiety Disorder

Generalized Anxiety Disorder (GAD) is a chronic condition characterized by excessive and uncontrollable worry that persists for at least six months, significantly interfering with daily functioning. Unlike situational anxiety, which arises in response to specific stressors, GAD often occurs without a clear cause. Individuals may experience disproportionate worry about work, health, or relationships. For instance, a person might continuously fear poor health despite normal medical evaluations or...
Anxiety: Overview01:18

Anxiety: Overview

Anxiety is a common mental disorder featuring excessive worry, fear, and apprehension, significantly affecting daily life. People with anxiety disorders experience persistent and intense anxiety, interrupting their everyday functioning.
Individuals with anxiety often experience a range of physical and emotional symptoms, including sweating, trembling, tachycardia, and disturbances in sleep patterns. These symptoms vary in intensity and frequency but are generally disruptive and distressing.
Beck's Cognitive Therapy01:25

Beck's Cognitive Therapy

Cognitive therapy is a psychological approach designed to address distortions in thinking, which can lead to negative emotions and unrealistic beliefs. These cognitive distortions often influence how individuals interpret and respond to situations, exacerbating emotional distress. Below are some prevalent cognitive distortions, their characteristics, and examples of how they manifest in thought processes.
Arbitrary Inference
Arbitrary inference involves making conclusions without sufficient...

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Related Experiment Video

Updated: May 20, 2026

Reducing State Anxiety Using Working Memory Maintenance
08:17

Reducing State Anxiety Using Working Memory Maintenance

Published on: July 19, 2017

Cognitive behavior therapy for the anxiety triad.

Olga Jablonka1, Alix Sarubbi, Amy M Rapp

  • 1Children's Day Unit, Department of Child and Adolescent Psychiatry, Columbia University/New York State Psychiatric Institute, 1051 Riverside Drive, Unit 74, New York, NY 10032, USA.

Child and Adolescent Psychiatric Clinics of North America
|July 18, 2012
PubMed
Summary

This article reviews cognitive behavior therapy (CBT) for child anxiety disorders, including separation anxiety, generalized anxiety, and social phobia. It covers current and novel treatments, diagnostics, and future research directions for these common childhood conditions.

Related Experiment Videos

Last Updated: May 20, 2026

Reducing State Anxiety Using Working Memory Maintenance
08:17

Reducing State Anxiety Using Working Memory Maintenance

Published on: July 19, 2017

Area of Science:

  • Child and Adolescent Psychiatry
  • Clinical Psychology
  • Behavioral Therapy

Background:

  • Childhood anxiety disorders represent a significant public health concern.
  • The child anxiety triad includes separation anxiety disorder, generalized anxiety disorder, and social phobia.
  • Effective treatment is crucial for long-term child well-being.

Purpose of the Study:

  • To provide a comprehensive overview of cognitive behavior therapy (CBT) for the child anxiety triad.
  • To review existing and novel CBT interventions for these disorders.
  • To outline future research directions in the field.

Main Methods:

  • Literature review of existing and emerging CBT methods.
  • Analysis of diagnostic criteria and clinical presentations.
  • Examination of disorder-specific treatment innovations.

Main Results:

  • Cognitive behavior therapy is an evidence-based treatment for childhood anxiety.
  • Specific CBT protocols have been developed for separation anxiety disorder, generalized anxiety disorder, and social phobia.
  • Innovations include tailored interventions and technology-assisted approaches.

Conclusions:

  • CBT offers effective strategies for managing the child anxiety triad.
  • Continued research is needed to refine treatments and address specific challenges.
  • Early intervention and tailored therapeutic approaches are key for optimal outcomes.