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Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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Whey protein before and during resistance exercise has no effect on muscle mass and strength in untrained young

Krissy D Weisgarber1, Darren G Candow, Emelie S M Vogt

  • 1Faculty of Kinesiology and Health Studies, University of Regina, Regina, SK, Canada.

International Journal of Sport Nutrition and Exercise Metabolism
|July 19, 2012
PubMed
Abstract

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