Relative intake of macronutrients impacts risk of mild cognitive impairment or dementia

Rosebud O Roberts1, Lewis A Roberts, Yonas E Geda

  • 1Department of Health Sciences Research, Mayo Clinic, Rochester, MN, USA. roberts.rosebud@mayo.edu

Insights

High carbohydrate intake increases dementia risk, while higher fat and protein intake may reduce it. Dietary patterns impact cognitive health in older adults.

Area of Science:

  • Gerontology
  • Nutritional Science
  • Neurology

Background:

  • High caloric intake is linked to cognitive impairment.
  • Macronutrient distribution significantly influences total caloric intake.

Purpose of the Study:

  • To examine the association between macronutrient energy percentages and the incidence of mild cognitive impairment (MCI) or dementia.
  • Investigate how dietary composition affects cognitive decline in the elderly.

Main Methods:

  • Population-based prospective cohort study of elderly individuals (median age 79.5 years).
  • Follow-up over a median of 3.7 years with regular cognitive assessments (Clinical Dementia Rating scale, neurological evaluation, neuropsychological testing).
  • Dietary intake assessed via food-frequency questionnaires; macronutrient energy percentages calculated.

Main Results:

  • Among 937 cognitively normal participants at baseline, 200 developed MCI or dementia.
  • Elevated risk of MCI or dementia observed with high carbohydrate intake (upper quartile HR 1.89).
  • Reduced risk of MCI or dementia associated with high fat intake (upper quartile HR 0.56) and high protein intake (upper quartile HR 0.79).

Conclusions:

  • Dietary patterns high in carbohydrates and low in fat and protein may increase the risk of MCI or dementia in older adults.
  • Macronutrient composition of the diet plays a crucial role in cognitive health trajectories.

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