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How does "being real" feel? The experience of state authenticity
Alison P Lenton1, Martin Bruder, Letitia Slabu
1Department of Psychology, University of Edinburgh, 7 George Square, Edinburgh EH8 9JZ, United Kingdom. a.lenton@ed.ac.uk
People are motivated to experience state authenticity, which is distinct from trait authenticity. These authentic experiences are common and influence mood, regardless of one's inherent trait authenticity.
Area of Science:
- Psychology
- Social Psychology
- Self-Perception
Background:
- Authenticity is often conceptualized as a stable personality trait.
- However, the subjective, moment-to-moment experience of being one's true self (state authenticity) may be distinct.
- Understanding state authenticity is crucial for a comprehensive view of the self.
Purpose of the Study:
- To differentiate state authenticity from trait authenticity.
- To investigate the motivations behind experiencing state authenticity.
- To explore the phenomenological characteristics and consequences of state authenticity.
Main Methods:
- Three studies involving 465 participants were conducted.
- Methods included surveys on the frequency and motivation of authentic/inauthentic experiences.
- Qualitative narrative analysis of participants' descriptions of authenticity and inauthenticity was employed.
Main Results:
- Participants are motivated to experience state authenticity and avoid inauthenticity.
- These experiences are common and occur independently of trait authenticity levels.
- Reflecting on state authenticity was linked to positive mood and nostalgia.
Conclusions:
- State authenticity is a valuable construct, separate from trait authenticity.
- The findings have implications for understanding the dynamic nature of the self.
- Future research can explore the role of state authenticity in well-being.
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