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Published on: June 8, 2017
Development of a novel eccentric arm cycle ergometer for training the upper body
Steven J Elmer1, Jonas Danvind, Hans-Christer Holmberg
1Swedish Winter Sports Research Center, Department of Health Sciences, Mid Sweden University, Östersund, Sweden. steve.elmer@utah.edu
Eccentric arm cycling (EC(arm)) allows for greater power absorption with lower oxygen consumption compared to concentric arm cycling (CC(arm)). This novel ergometer may enable new upper body training and rehabilitation strategies.
Area of Science:
- Exercise Physiology
- Biomechanics
- Rehabilitation Science
Background:
- Eccentric leg cycling improves lower body neuromuscular function.
- Eccentric arm cycling (EC(arm)) has not been widely used due to a lack of ergometers.
Purpose of the Study:
- To describe the design and construction of a novel eccentric arm cycling (EC(arm)) ergometer.
- To compare EC(arm) to traditional concentric arm cycling (CC(arm)).
Main Methods:
- A modified cycle ergometer with an electric motor was used for EC(arm).
- Eight participants performed 3-minute EC(arm) and CC(arm) trials at varying power outputs (40, 80, 120 W) while oxygen consumption (VO2) was measured.
Main Results:
- The EC(arm) ergometer was user-friendly and provided power feedback.
- VO2 was significantly lower during EC(arm) compared to CC(arm).
- At similar VO2, EC(arm) absorbed approximately threefold greater power than CC(arm).
Conclusions:
- A novel EC(arm) ergometer was successfully developed.
- EC(arm) allows for high-force upper body eccentric actions with low metabolic demand.
- EC(arm) presents a potential new modality for exercise training and rehabilitation.
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