Development of a novel eccentric arm cycle ergometer for training the upper body

Steven J Elmer1, Jonas Danvind, Hans-Christer Holmberg

  • 1Swedish Winter Sports Research Center, Department of Health Sciences, Mid Sweden University, Östersund, Sweden. steve.elmer@utah.edu

Summary

Eccentric arm cycling (EC(arm)) allows for greater power absorption with lower oxygen consumption compared to concentric arm cycling (CC(arm)). This novel ergometer may enable new upper body training and rehabilitation strategies.

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