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Control of eating and attributional style
The British Journal of Clinical Psychology
|November 1, 1990
Summary
Understanding how people explain negative events is key to diet success. An internal attributional style for negative events predicts diet-breaking behavior, while global attributions for lapses worsen relapse.
Area of Science:
- Psychology
- Behavioral Science
- Health Psychology
Background:
- Dietary adherence is crucial for managing health conditions and achieving wellness goals.
- Understanding psychological factors influencing adherence is essential for developing effective interventions.
- Attributional style, the way individuals explain events, may play a significant role in sustained behavior change.
Purpose of the Study:
- To investigate the predictive value of attributional style on adherence to a dietary regime.
- To determine if specific attributional patterns are associated with diet-breaking behaviors and relapse.
Main Methods:
- Participants' attributional styles for negative events were assessed.
- Diet adherence and instances of diet-breaking behavior were monitored.
- The relationship between attributional style and adherence outcomes was statistically analyzed.
Main Results:
- An internal attributional style for negative events significantly predicted diet-breaking behavior.
- Attributing a dietary lapse to global causes was associated with a more severe relapse during the dietary restriction period.
Conclusions:
- Attributional style is a significant predictor of adherence to dietary regimes.
- Internal attributions for negative events and global attributions for lapses are risk factors for diet failure.
- Interventions targeting attributional retraining may enhance dietary adherence and prevent relapse.