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Dance! Don't Fall - preventing falls and promoting exercise at home.

Maureen Kerwin1, Francisco Nunes, Paula Alexandra Silva

  • 1Fraunhofer Portugal, AICOS, Porto, Portugal. maureen.kerwin@fraunhofer.pt

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This study introduces a mobile app for older adults to self-monitor and reduce fall risk. The Dance! Don't Fall game uses exercises to help prevent falls before they happen.

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Area of Science:

  • Gerontology
  • Digital Health
  • Biomechanics

Background:

  • Falls pose a significant health risk for older adults.
  • Current fall risk assessment often occurs reactively, after a fall has happened.
  • There is a need for proactive, accessible fall prevention tools.

Purpose of the Study:

  • To design a mobile application for self-administered fall risk assessment.
  • To enable users to actively reduce their fall risk.
  • To develop a user-friendly tool for preventing falls in older adults.

Main Methods:

  • Literature review and observational sessions informed the design process.
  • Iterative design methodology was employed.
  • Development of the "Dance! Don't Fall" (DDF) mobile game.

Main Results:

  • The DDF game allows users to monitor their fall risk.
  • The application facilitates active reduction of fall risk through exercise.
  • The game provides a fun and accessible method for fall prevention.

Conclusions:

  • Mobile applications can be effective tools for fall risk assessment and prevention.
  • Proactive self-monitoring and exercise can empower older adults to reduce fall risk.
  • The DDF game offers a novel approach to geriatric fall prevention.