Eccentric exercise increases satellite cell content in type II muscle fibers

Naomi M Cermak1, Tim Snijders, Bryon R McKay

  • 1Department of Human Movement Sciences, NUTRIM School for Nutrition, Toxicology and Metabolism, Maastricht University Medical Centre+, Maastricht, The Netherlands.

Summary

High-force eccentric exercise boosts satellite cell content and activation in Type II muscle fibers within 24 hours. Type I fibers show no significant changes, highlighting fiber-type specific responses to exercise.

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