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Physiologic performance test differences in female volleyball athletes by competition level and player position
Monique Schaal1, Lynda B Ransdell, Shawn R Simonson
1Department of Kinesiology, Boise State University, Boise, Idaho, USA. monique.schaal@utah.edu
Journal of Strength and Conditioning Research
|September 20, 2012
Summary
College volleyball players outperform high school athletes in key physical tests. High school female volleyball players need to improve vertical jump, lower-body power, agility, and anaerobic fitness to compete at higher levels.
Area of Science:
- Sports Science
- Physiology
- Biomechanics
Background:
- Volleyball performance is influenced by various physiological factors.
- Understanding differences between high school and collegiate levels is crucial for player development.
- Player position may also impact physiological demands.
Purpose of the Study:
- To compare physiological performance test results between high school and Division-I collegiate female volleyball athletes.
- To identify performance differences across player positions (hitter, setter, defensive specialist).
- To evaluate the 150-yard shuttle run as a field test for anaerobic capacity.
Main Methods:
- Four performance tests were administered: vertical jump, T-test, 150-yard shuttle, and 300-yard shuttle.
- Participants included 27 high school and 26 collegiate female volleyball players.
- Statistical analysis involved a 2-way multivariate analysis of variance (MANOVA) with post hoc tests.
Main Results:
- Collegiate athletes were significantly older, heavier, and taller than high school athletes.
- High school athletes exhibited deficiencies in vertical jump, lower-body power, agility, and anaerobic fitness.
- Lower-body power was the only significant performance difference observed across player positions.
- A moderate correlation (r = 0.488) was found between the 150-yard and 300-yard shuttle runs.
Conclusions:
- Female high school volleyball players aiming for collegiate play should focus on enhancing vertical jump, lower-body power, agility, and anaerobic fitness.
- All player positions would benefit from emphasizing lower-body power conditioning.
- These findings provide baseline data for strength and conditioning coaches to address performance deficits during the high school to college transition.

