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Updated: May 17, 2026

Home-Based Prescribed Pulmonary Exercise in Patients with Stable Chronic Obstructive Pulmonary Disease
Published on: August 24, 2019
Breathing exercises for chronic obstructive pulmonary disease.
Anne E Holland1, Catherine J Hill, Alice Y Jones
1Department of Physiotherapy, La Trobe University, Bundoora, Australia. A.Holland@alfred.org.au.
Breathing exercises improve exercise capacity in people with chronic obstructive pulmonary disease (COPD) but do not consistently affect dyspnea or quality of life. These exercises may benefit selected individuals unable to perform standard exercise training.
Area of Science:
- Pulmonary Medicine
- Respiratory Rehabilitation
- Clinical Trials
Background:
- Breathing exercises aim to improve respiratory function and reduce dyspnea in COPD patients.
- Previous studies show mixed results on the long-term benefits of breathing exercises for COPD.
Purpose of the Study:
- To evaluate the effectiveness of breathing exercises on dyspnea, exercise capacity, and quality of life in COPD patients.
- To identify any adverse effects associated with breathing exercises in COPD.
Main Methods:
- Systematic review and meta-analysis of randomized controlled trials.
- Searched Cochrane Airways Group and PEDro databases up to October 2011.
- Included 16 studies with 1233 participants with COPD.
Main Results:
- Breathing exercises, including yoga with pranayama, pursed lip breathing, and diaphragmatic breathing, significantly improved 6-minute walk distance.
- Effects on dyspnea and quality of life were inconsistent across studies.
- No significant adverse effects were reported, but study quality varied.
Conclusions:
- Breathing exercises enhance functional exercise capacity in COPD patients over 4-15 weeks.
- Consistent improvements in dyspnea and quality of life were not observed.
- Breathing exercises may be beneficial for specific COPD patients unable to undertake exercise training.
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