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Evaluation of Blood Lactate and Plasma Insulin During High-intensity Exercise by Antecubital Vein Catheterization
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Evaluation of Blood Lactate and Plasma Insulin During High-intensity Exercise by Antecubital Vein Catheterization

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Running interval training and estimated plasma-volume variation

Abderraouf Ben Abderrahman1, Jacques Prioux, Karim Chamari

  • 1Rennes 2 University, Rennes, France.

International Journal of Sports Physiology and Performance
|November 2, 2012
PubMed
Summary

Seven weeks of endurance interval training (IT) significantly increased plasma volume, enhancing aerobic fitness. This training boosted maximal aerobic power and speed in male subjects.

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