Hydration, morbidity, and mortality in vulnerable populations

Ronald J Maughan1

  • 1School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough, UK. r.maughan@lboro.ac.uk

Nutrition Reviews
|November 6, 2012
PubMed
Summary

Maintaining adequate fluid intake is crucial for health. Even mild dehydration can lead to adverse health outcomes, particularly in vulnerable groups like children and the elderly, highlighting the importance of hydration for disease prevention.

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