Trait mindfulness helps shield decision-making from translating into health-risk behavior
David S Black1, Steve Sussman, C Anderson Johnson
1Cousins Center for Psychoneuroimmunology, Semel Institute for Neuroscience and Human Behavior, University of California, Los Angeles, California 90095, USA dblack@mednet.ucla.edu
Trait mindfulness may protect adolescents from smoking. Higher intentions to smoke and lower self-efficacy to refuse smoking were linked to increased smoking frequency in adolescents with low trait mindfulness.
Area of Science:
- Behavioral Science
- Adolescent Health
- Psychology
Background:
- Mindfulness enhances attention to decision-making processes.
- This heightened awareness may influence health and risk behaviors.
Purpose of the Study:
- Examine trait mindfulness's moderating effect on smoking behavior.
- Investigate associations between intentions to smoke (ITS), smoking refusal self-efficacy (SRSE), and smoking frequency.
Main Methods:
- Survey data from 5,287 Chinese adolescents (mean age 16.2).
- Regression analyses examined interactions between trait mindfulness (Mindful Attention Awareness Scale) and ITS/SRSE.
- Adjusted for school clustering and covariates.
Main Results:
- Significant interaction effects found.
- High ITS predicted higher smoking frequency in low trait mindfulness adolescents.
- Low SRSE predicted higher smoking frequency in low trait mindfulness adolescents.
Conclusions:
- Trait mindfulness may act as a protective factor against smoking.
- Mindfulness may buffer against risky decision-making processes in adolescents.
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