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Exercise and incontinence.

I Nygaard1, J O DeLancey, L Arnsdorf

  • 1Department of Obstetrics and Gynecology, University of Michigan Medical Center, Ann Arbor.

Obstetrics and Gynecology
|May 1, 1990
PubMed
Summary

Exercise-induced incontinence affects many women, particularly those who engage in high-impact activities. Many women adapt their exercise routines or seek professional help for this common issue.

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Area of Science:

  • Urology
  • Sports Medicine
  • Women's Health

Background:

  • Urinary incontinence is a prevalent condition affecting women.
  • The relationship between physical activity and urinary incontinence requires further investigation.

Purpose of the Study:

  • To assess the prevalence of incontinence during exercise among women.
  • To identify exercise types associated with incontinence.
  • To understand women's behavioral adaptations to exercise-induced incontinence.

Main Methods:

  • A questionnaire was administered to 326 women.
  • Participants reported exercise habits and experiences with incontinence.
  • Statistical analysis was used to determine correlations.

Main Results:

  • 47% of women reported some degree of incontinence, positively correlated with vaginal deliveries.
  • 30% of exercising women experienced incontinence during physical activity.
  • Repetitive bouncing exercises showed the highest incidence of incontinence.
  • Many women modified exercises, wore pads, or discontinued activities due to incontinence.

Conclusions:

  • Incontinence during exercise is a common, underreported problem in women.
  • Behavioral adaptations are frequent, but treatments may also be beneficial.
  • Further research into exercise-specific incontinence is warranted.

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