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Randomized Controlled Trial to Study the Acute Effects of Strength Exercise on Insulin Sensitivity in Obese Adults
Published on: December 1, 2023
Frank Jing-Horng Lu1, Eva Ya-Wen Hsu, Junn-Ming Wang
1National Taiwan Sport University.
Exercise commitment, driven by obligation ("have to"), partially explains why strong exercise identity can lead to exercise dependence. This finding is crucial for exercise professionals and program managers.
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