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Updated: May 15, 2026

A Chronic High-Intensity Interval Training and Diet-Induced Obesity Model to Maximize Exercise Effort and Induce Physiologic Changes in Rats
Published on: April 28, 2023
A well-balanced diet combined or not with exercise induces fat mass loss without any decrease of bone mass despite
Maude Gerbaix1, Lore Metz, Fabrice Mac-Way
1Clermont Université, Université Blaise Pascal, EA 3533, Laboratoire des Adaptations Métaboliques à l'Exercice en conditions Physiologiques et Pathologiques (AME2P), BP 80026, F-63171 Aubière Cedex, France. maude_g_@hotmail.com
A well-balanced reducing diet and exercise helped obese rats lose weight and fat. However, the diet alone worsened bone micro-architecture, while exercise improved tibia bone mineral density by reducing bone resorption.
Area of Science:
- Bone Metabolism and Obesity Research
- Nutritional Science and Exercise Physiology
- Animal Models in Biomedical Research
Background:
- Obesity management often involves diet and exercise, but weight loss can accelerate bone loss.
- Exercise generally benefits bone health, presenting a complex interplay with weight reduction strategies.
- Understanding the specific effects of dietary interventions and exercise on bone in obesity is crucial.
Purpose of the Study:
- To investigate the impact of a well-balanced isoenergetic reducing diet (WBR) combined with exercise on bone tissue in diet-induced obese rats.
- To differentiate the effects of diet, exercise, and their combination on bone mass, micro-architecture, and resorption markers.
- To assess the efficacy of a WBR diet and exercise in mitigating negative bone changes associated with weight loss in obesity.
Main Methods:
- Sixty male rats were induced into obesity using a high-fat/high-sucrose (HF/HS) diet for 4 months.
- Four regimens were applied for 2 months: HF/HS diet + exercise, WBR diet + exercise, HF/HS diet + inactivity, WBR diet + inactivity.
- Bone parameters were assessed using DXA, Piximus, histomorphometry, 3D microtomography, and biochemical markers (osteocalcin, CTX).
Main Results:
- Both WBR diet and exercise significantly reduced body weight, global fat, and visceral fat mass.
- The WBR diet alone did not alter total and tibia bone mass/BMD but decreased tibia bone volume, Tb.Th, and anisotropy, and reduced bone formation rate (BFR/BS) in L2 vertebrae.
- Exercise significantly improved tibia BMD, likely by inhibiting bone resorption, as indicated by decreased CTX levels and osteoclast number, without altering osteocalcin.
Conclusions:
- A weight-loss-inducing diet in obese rats did not negatively impact overall bone mass or BMD, despite causing micro-architectural changes.
- Moderate-intensity exercise improved tibia BMD in obese rats, suggesting a protective effect against bone loss during weight reduction.
- Exercise appears to benefit bone density in obese individuals undergoing weight loss, primarily through reduced bone resorption, without significant trabecular or cortical adaptation.
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