Anti-clockwise rotating shift work and health: would you prefer 3-shift or 4-shift operation?

Daniel Mauss1, David Litaker, Marc N Jarczok

  • 1Mannheim Institute of Public Health, Social and Preventive Medicine, Mannheim Medical Faculty, Heidelberg University, Mannheim, Germany. daniel.mauss@allianz.de

Summary

Nightshift work, particularly 3-shift schedules, is linked to poorer sleep quality and increased risk of metabolic syndrome. Four-shift cycles showed a less pronounced association with metabolic syndrome.

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